What is going to happen? What can I do to help? What if I get sick? When is this ever going to end? I thought it was just insomnia but it’s not. I worry about my friends that own small businesses and restaurants. Those that live far away, those that live close by, but I can’t visit. I am wide awake wracked with anxiety about Coronavirus. But on many nights (especially if I watch the news before bed), as soon as my head hits the pillow, my mind goes into overdrive. I try to go to bed and wake up at the same time every day like the experts recommend. It’s called Coronasomnia and yes, it is a real thing. It’s CORONASOMNIA Yes, it is a real thingĪre you quarantined alone or with a houseful of kids? Are you working full-time or searching for a new job? The stresses caused by Coronavirus are real and it is causing us to lose sleep.
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